Friday, October 18, 2013

Hang In There: Cancer Fighting Tips And Tricks

By Helen Richardson


Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.

It's especially important for cancer patients to quit smoking. The sooner you quit after receiving your diagnosis, the better your chances for long-term recovery from the disease. One of the worst things you can do after being diagnosed with cancer is to continue smoking or using tobacco products. There is no sound basis for assuming that continuing this unhealthy habit is justified by illness. However, the chemicals that are contained within the cigarette will impede your recovery process.

Staying in shape will keep you healthy, which will in turn make it easier to deal with your cancer treatments. A healthy body is more likely to fight off cancer risks than a body that is already over-burdened with excess weight. Ask your doctor to prescribe you a weight loss plan which is healthy and comprehensive, even referring you to a nutritionist if necessary. If you are already at a healthy weight, maintain it with regular physical activity and a balanced diet.

Take vitamin E on a daily basis. Taking the recommended amount of vitamin E on a daily basis helps prevent cancer. Both sexes can benefit equally in terms of cancer prevention by taking this vitamin. There are hundreds of different foods that contain vitamin E or, if you prefer, you could take a vitamin E health supplement.

Exercise is always important, and this is true of you are in a cancer fight. Exercise helps boost the flow of blood throughout the body. By being active, the treatment you are getting can go throughout your whole body simpler.

Prostate exams are essential to the prevention of cancer in men. Exams performed by a doctor should become a regular aspect of an overall physical checkup. Due to the fact that prostrate cancer takes place inside the body, detecting symptoms during the initial stages of this cancer is nearly impossible without physician assistance.

Smokers need to be very aware that quitting cigarettes not only protects against lung cancer and emphysema, but also against colon cancer. Smoking can contribute to colon cancer because the inhaled smoke transmits carcinogens to your colon and can also cause enlarged colon polyps. Just another reason to avoid smoking.

No matter what, coping with cancer is tremendously challenging. Many people fear cancer and with good reason. It causes more deaths in the US than any other single cause. However, as you previously read, there are several resources available which can help you manage cancer starting with these tips which can help you out a great deal.




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What You Must Know About Skin Cancer Detection

By Esther Sangiovanni


The sun?s ultraviolet radiation is an important factor in its appearance, for all types of skin cancer. Today I would like to share all of its symptoms. You must know that it's critical to check that in an earlier time as soon as you detect skin cancer or suspicious spots.

The most common symptoms of skin cancer can be shown in two different categories:

1) No-melanoma cancer: This one is not dangerous or painful. You can detect it with a small lump (or mole) that is shiny, waxy, pale in color and texture. It's commonly found as a red and firm lump, a sore or spot that bleeds or become crusty and non healing wounds. Also, this can be scaly patches of skin that are red or brown. Any growth of these things can be suspicious, so don't hesitate to consult to a dermatologist.

2) Melanoma cancer: If you detect any change in size, shape, color and / or texture of a mole in your skin, it could be a possible symptom of melanoma. It is usually detected as a portion of the surface of black or blue-black. Yet it may also show as a new spot where there was not, usually black with abnormal appearance.

It is extremely essential to check your skin periodically so to proceed to its diagnosis and treatment at an early stage of development. Otherwise, there is a risk that the cancer cells can grow under the skin surface and spread. But you can ask "how can I do that?". There are two ways to do so.

1) Skin examination: When you go to a doctor or nurse, they will check your skin for any existence of bumps or spots that look abnormal in color, size, texture or shape.

2) Biopsy: In this case, the doctor has found an abnormal-looking growth in your skin, and it needs to be totally or partially removed. After that, a pathologist check it under a microscope in order to find possible presence of cancer cells. There are three main types of skin biopsies:

-Shave biopsy: A sterile razor blade to "shave" the abnormal-looking growth is used.

-Punch biopsy: It is necessary to use a special instrument called a punch to remove a circle of tissue from the abnormal- looking growth.

-Excisional biopsy: A scalpel is used, in order to remove the entire growth.

Get to know your skin. According to recent information, a skin test may not take more than 10 minutes. This can be excellent for you to live longer, share with your family and loved ones, and specially because you deserve to love yourself.

I hope you found this information very useful. Spread the voice and share this article to everyone you know, because anybody can be detected with skin cancer.

All the success!.




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Types of skin cancer , Skin cancer causes , Skin cancer symptoms , Skin cancer treatments , Skin cancer care 2012